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{"id":4055849345,"title":"Teen Stress Set (Workbook \u0026 Group Starter Cards)","handle":"teen-stress-set-workbook-group-starter-cards","description":"\u003cb\u003e**Set Contains Both the Teen Stress Workbook \u0026amp; Group Starter Cards**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAdolescence can be a period of significant change for most teens, leading them to experience stress. Stress is the way our bodies and minds react to changes in life. Stress, an uncomfortable feeling teens get, is triggered when they are overwhelmed, out of control, frustrated, or excessively worried about something. No one can avoid stress. Small amounts of stress can be okay, but chronic stress can push people beyond the limits of what can be handled.\u003cbr\u003e\u003cbr\u003eThe \u003cb\u003eTeen Stress Workbook\u003c\/b\u003e contains five separate sections to help teens learn more about themselves, the skills they possess, and to manage the stress that occurs in their lives. Participants will learn new skills and the importance of preventing, managing and coping with stress and its symptoms. Included are the following reproducible pages: assessment instruments; activity handouts; role plays; quotations; reflective questions for journaling; and educational handouts.\u003cbr\u003e\u003cbr\u003eThe \u003ci\u003eTeen Stress Workbook\u003c\/i\u003e is designed to help teens identify the primary reasons they are feeling stress, find better ways to use their newfound stress management skills to feel more confident and less helpless, and to cope and make better choices when responding to stress.\u003cbr\u003e\u003cbr\u003eThe Five Sections Include:\u003cul\u003e\n\u003cli\u003eHow do I know when I'm stressed?\u003c\/li\u003e\n\u003cli\u003eMy stressors\u003c\/li\u003e\n\u003cli\u003eEustress vs. distress\u003c\/li\u003e\n\u003cli\u003eStressed for success\u003c\/li\u003e\n\u003cli\u003eHow I deal with my stress?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eSpiral-Bound; Pages 120\u003cbr\u003eBy John J. Liptak, Ed.D. and Ester Leutenberg\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe \u003cb\u003eTeen Stress - Group Starter Cards\u003c\/b\u003e were designed to facilitate discussion and development of stress skill building. They cover the following five topics addressed in the \u003ci\u003e\"Teen Stress Workbook\"\u003c\/i\u003e - How Do I Know When I'm Stressed?, My Stressors, Stress vs. Distress, Stressed for Success, and How I Deal With My Stress?\u003cbr\u003e\u003cbr\u003eIndividual cards can be used to begin a session or as an activity during a session. The cards can also be used independently.","published_at":"2016-02-03T02:35:00-05:00","created_at":"2016-02-03T02:35:01-05:00","vendor":"vendor-unknown","type":"Hidden Categories:,Product Type:,Topic:,Age:,What's New?:","tags":["All NEW Products (A-Z)","Group Therapy","Group Therapy Games","High School (Ages 14-18)","Middle School (Ages 11-14)","NEW Books \u0026 Other Resources","NEW Books\/ Media","NEW for Ages 11-14","NEW for Ages 14-18","NEW Games 2014","Professional Resources","Resource Materials for Professionals (Aiding: Ages 11-14)","Resource Materials for Professionals (Aiding: Ages 14-18)","School Counseling Old","Stress Management","Stress Management Games","Teen Issues","Therapeutic Games"],"price":5686,"price_min":5686,"price_max":5686,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":11759141889,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BCA845","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Teen Stress Set (Workbook \u0026 Group Starter Cards)","public_title":null,"options":["Default"],"price":5686,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/bbc-theme.myshopify.com\/cdn\/shop\/products\/teen-stress-set.jpeg?v=1454484901"],"featured_image":"\/\/bbc-theme.myshopify.com\/cdn\/shop\/products\/teen-stress-set.jpeg?v=1454484901","options":["Title"],"media":[{"alt":"Teen Stress Set (Workbook \u0026 Group Starter Cards)","id":69903810626,"position":1,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"\/\/bbc-theme.myshopify.com\/cdn\/shop\/products\/teen-stress-set.jpeg?v=1454484901"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"\/\/bbc-theme.myshopify.com\/cdn\/shop\/products\/teen-stress-set.jpeg?v=1454484901","width":550}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003e**Set Contains Both the Teen Stress Workbook \u0026amp; Group Starter Cards**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAdolescence can be a period of significant change for most teens, leading them to experience stress. Stress is the way our bodies and minds react to changes in life. Stress, an uncomfortable feeling teens get, is triggered when they are overwhelmed, out of control, frustrated, or excessively worried about something. No one can avoid stress. Small amounts of stress can be okay, but chronic stress can push people beyond the limits of what can be handled.\u003cbr\u003e\u003cbr\u003eThe \u003cb\u003eTeen Stress Workbook\u003c\/b\u003e contains five separate sections to help teens learn more about themselves, the skills they possess, and to manage the stress that occurs in their lives. Participants will learn new skills and the importance of preventing, managing and coping with stress and its symptoms. Included are the following reproducible pages: assessment instruments; activity handouts; role plays; quotations; reflective questions for journaling; and educational handouts.\u003cbr\u003e\u003cbr\u003eThe \u003ci\u003eTeen Stress Workbook\u003c\/i\u003e is designed to help teens identify the primary reasons they are feeling stress, find better ways to use their newfound stress management skills to feel more confident and less helpless, and to cope and make better choices when responding to stress.\u003cbr\u003e\u003cbr\u003eThe Five Sections Include:\u003cul\u003e\n\u003cli\u003eHow do I know when I'm stressed?\u003c\/li\u003e\n\u003cli\u003eMy stressors\u003c\/li\u003e\n\u003cli\u003eEustress vs. distress\u003c\/li\u003e\n\u003cli\u003eStressed for success\u003c\/li\u003e\n\u003cli\u003eHow I deal with my stress?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eSpiral-Bound; Pages 120\u003cbr\u003eBy John J. Liptak, Ed.D. and Ester Leutenberg\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe \u003cb\u003eTeen Stress - Group Starter Cards\u003c\/b\u003e were designed to facilitate discussion and development of stress skill building. They cover the following five topics addressed in the \u003ci\u003e\"Teen Stress Workbook\"\u003c\/i\u003e - How Do I Know When I'm Stressed?, My Stressors, Stress vs. Distress, Stressed for Success, and How I Deal With My Stress?\u003cbr\u003e\u003cbr\u003eIndividual cards can be used to begin a session or as an activity during a session. The cards can also be used independently."}