Goes with
Stress Management Workshop (3 Hour Workshop)
The AAAbc's Of Stress!
This ready-to-run stress management workshop has everything you need to run a successful, topic-focused, three-hour presentation including mini-lectures, handouts, and group activities. If you don't have three hours, suggestions are included on how to cut the workshop back to an hour.
In this skill-building workshop, participants:
Written for adults but easily adaptable for teens!
This ready-to-run stress management workshop has everything you need to run a successful, topic-focused, three-hour presentation including mini-lectures, handouts, and group activities. If you don't have three hours, suggestions are included on how to cut the workshop back to an hour.
In this skill-building workshop, participants:
- Assess current levels of personal planning
- Learn the benefits of goal-setting
- Take first steps toward becoming more productive and reaching personal targets
Written for adults but easily adaptable for teens!
