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Stress Can Really Get on Your Nerves!

This book is a helping hand for kids and an eye-opener for adults. Reassuring words, silly jokes, and light-hearted cartoons let kids know they're not the only worry-warts on the planet - and they can learn to manage their stress.

A "What, Me Worry?" section describes the causes of stress and its physical and emotional effects. "How to Be a Panic Mechanic" gives kids ideas for dealing with stress and being stronger and more assertive.

Upbeat, positive, fact-filled, and friendly, this is the book on stress for kids and young adolescents.


Ages: 8-13
104 Pages; Softcover
Illustrated; Two-Color; 5.2" x 7"
By Trevor Romain & Elizabeth Verdick

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