Goes with
Sea Otter Cove
A relaxation story, introducing deep breathing to decrease anxiety, stress and anger or promote peaceful sleep.
Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing techniques encourage children to slow down, relax, or fall asleep peacefully.
This is one of four stories featured on the Indigo Ocean Dreams CD.
Hardcover; Beautifully Illustrated
by Lori Lite
Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing techniques encourage children to slow down, relax, or fall asleep peacefully.
This is one of four stories featured on the Indigo Ocean Dreams CD.
Hardcover; Beautifully Illustrated
by Lori Lite
