Goes with
From a Grain of Sand CD
A Magical Musical Tale
Helps children reframe thoughts so that they can be their own best friend.
A magical musical tale narrated by Dr. Daleo that helps children re-frame thoughts and be their own best friend. Just like an oyster turns a grain of sand into a pearl, children learn how to turn "pesty" thoughts into happy ones. Using joyful lyrics, this effective stress management technique is designed to bring children to a new level of acceptance.
Listening to the rhymes, and melodic ocean sounds, the CD gently encourages children to follow their breathing and become truly present in the moment. They learn to watch their thoughts, without becoming upset, and gracefully redirect their attention to go below the surface to find the calm within.
Ages: 5-12 (Kindergarten to Grade 6)
21 minutes each track
Roxanne Daleo, Ph.D. is a health educator trained in relaxation and stress reduction at the Harvard Medical School Div. of Behavioral Medicine.
Helps children reframe thoughts so that they can be their own best friend.
A magical musical tale narrated by Dr. Daleo that helps children re-frame thoughts and be their own best friend. Just like an oyster turns a grain of sand into a pearl, children learn how to turn "pesty" thoughts into happy ones. Using joyful lyrics, this effective stress management technique is designed to bring children to a new level of acceptance.
Listening to the rhymes, and melodic ocean sounds, the CD gently encourages children to follow their breathing and become truly present in the moment. They learn to watch their thoughts, without becoming upset, and gracefully redirect their attention to go below the surface to find the calm within.
Ages: 5-12 (Kindergarten to Grade 6)
21 minutes each track
Roxanne Daleo, Ph.D. is a health educator trained in relaxation and stress reduction at the Harvard Medical School Div. of Behavioral Medicine.
