Goes with
Dying of Embarrassment
Help for Social Anxiety and Social Phobia
Dying of Embarrassment gives clear, supportive instructions for assessing your fears; practicing relaxation and deep breathing; improving or developing new social skills; and changing self-defeating thinking patterns.
Paperback; 199 Pages
By Barbara G. Markway, Cheryl N. Carmin, C. Alec Pollard, and Teresa Flynn
Dying of Embarrassment gives clear, supportive instructions for assessing your fears; practicing relaxation and deep breathing; improving or developing new social skills; and changing self-defeating thinking patterns.
Paperback; 199 Pages
By Barbara G. Markway, Cheryl N. Carmin, C. Alec Pollard, and Teresa Flynn