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What's Eating You? Workbook (Professional Edition w/CD)
A Workbook for Teens with Anorexia, Bulimia & Other Eating Disorders
This professional edition includes both the workbook "What's Eating You?" and a companion CD that includes the complete book and reproducible worksheets for your clients.
What's Eating You? will help teens develop the self-esteem and self-acceptance that so often eludes girls with eating disorders. It teaches them how to overcome perfectionism, understand the role that family patterns may play in their eating disorder, and change negative self-talk about their body. As important, it will show teens that happiness comes in many sizes.
The activities in this book will help teens understand how their eating behaviors developed, recognize the relationship between their emotions and their eating, and learn to see their bodies in a positive light. Each worksheet includes questions and exercises targeting the cultural myths, perfectionism, stress, and lack of self-confidence that are often at the heart of a dysfunctional relationship with food.
The included CD allows you to print the activity filled worksheets for your clients to use between sessions. These worksheets help foster healthy social development, coping skills and self-esteem.
Paperback; 111 pages
By Tammy Nelson, MS
This professional edition includes both the workbook "What's Eating You?" and a companion CD that includes the complete book and reproducible worksheets for your clients.
What's Eating You? will help teens develop the self-esteem and self-acceptance that so often eludes girls with eating disorders. It teaches them how to overcome perfectionism, understand the role that family patterns may play in their eating disorder, and change negative self-talk about their body. As important, it will show teens that happiness comes in many sizes.
The activities in this book will help teens understand how their eating behaviors developed, recognize the relationship between their emotions and their eating, and learn to see their bodies in a positive light. Each worksheet includes questions and exercises targeting the cultural myths, perfectionism, stress, and lack of self-confidence that are often at the heart of a dysfunctional relationship with food.
The included CD allows you to print the activity filled worksheets for your clients to use between sessions. These worksheets help foster healthy social development, coping skills and self-esteem.
Paperback; 111 pages
By Tammy Nelson, MS
