Goes with
The Stress Management Program (w/CD)
Help teens and adults develop the stress management skills they need for healthy living in a variety of settings!
The program provides educational handouts and group treatment activities. The self-assessment inventories help users to identify their ability to manage stress. Additional handouts can be turned into overhead/transparencies on your photocopier. An accompanying CD allows for easy reprinting.
This spiral bound volume includes 5 modules in 5 relevant topics:
120 pages; spiral-bound
Ages: 12-Adult
The program provides educational handouts and group treatment activities. The self-assessment inventories help users to identify their ability to manage stress. Additional handouts can be turned into overhead/transparencies on your photocopier. An accompanying CD allows for easy reprinting.
This spiral bound volume includes 5 modules in 5 relevant topics:
- Coping with Stress
- Healthy Lifestyle
- Level of Stress
- Resilient Personality
- Time Management
- Self Assessment
- Scoring Directions
- Outlined Group Activity
- Pre- and Post-Test
- Personal Insights Section
120 pages; spiral-bound
Ages: 12-Adult
