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StressMap: Personal Diary Edition
The Ultimate Stress Management, Self-Assessment and Coping Guide!
StressMap is the most empowering, self-scoring, personal stress evaluation guide we've ever encountered!
5 years of research and testing produced this unique stress test which is now used by more than 1,500 companies, hospitals and institutions. StressMap is the only stress measurement tool that integrates all major stress research--medical, psychological, and interpersonal.
Includes a detailed self-scoring questionnaire, self-scoring grid, and a personalized "Action Planning Guide." Worksheets with self-improvement tips are also included.
Paperback, 96 Pages
By Essi system staff
StressMap is the most empowering, self-scoring, personal stress evaluation guide we've ever encountered!
5 years of research and testing produced this unique stress test which is now used by more than 1,500 companies, hospitals and institutions. StressMap is the only stress measurement tool that integrates all major stress research--medical, psychological, and interpersonal.
Includes a detailed self-scoring questionnaire, self-scoring grid, and a personalized "Action Planning Guide." Worksheets with self-improvement tips are also included.
Paperback, 96 Pages
By Essi system staff
