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Stress Management for Adolescents - Student Manual

The Student Manual is an integral part of the Stress Management for Adolescents Program and is necessary to implement the program. Each student participating in the program will need a copy of this manual.

The Student Manual contains stress reduction exercises, writing activities, helpful illustrations, worksheets, home practice notes, and examples of stressful situations commonly faced by adolescents.


By Diane de Anda, Ph.D

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