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Stopping The Pain (Professional Edition w/CD)

A Workbook for Teens Who Cut and Self-Injure

This professional edition includes both the Workbook and a companion CD that offers the complete workbook and printable worksheets for your clients.

Self-injury can be a disturbing symptom of a variety of conditions, including eating disorders, anxiety, and depression. Teens who self-injure often cut or burn themselves, but may also engage in other harmful practices.

Stopping the Pain helps teens and their counselors discover the root causes of self-injury and develop a program to end this dangerous behavior. The book begins with a series of exercises designed to help teens understand why they self-injure and to dispel myths about self-injury. It goes on to help them tackle self-esteem issues, recognize and disarm the triggers that lead to self-injury, communicate about self-injury, cope with difficult emotions, and commit to change.

More than 10 percent of teenagers have experimented with self-injury, according to published research. This book offers help for any teen caught up in this dangerous habit.


Paperback; 148 Pages
By Lawrence E. Shapiro, Ph.D

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