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Sound of Feelings (5 CD Set)

Music For Exploring Emotions!

Originally created as an accompaniment to the book, "The Art of Emotional Healing", this 5-CD set provides the musical equivalent of nine familiar emotions: Anger, Playfulness, Fear, Love, Confusion, Peace, Depression, Sadness, and Happiness.

How To Use The Sound of Feelings:

This ten-part program features nine families of emotions: Sad, Angry, Playful, Afraid, Loving, Depressed, Happy, Confused and Peaceful.

First, listen to the The Sound of Feelings Introduction: Guided Narration. Do the simple drawing-to-music activities for expressing each of the nine emotions. Then listen to the guidelines for using the nine musical medley segments that serve as a "sound track" for exploring emotions through movement, music, drawing, painting, sculpting with clay, and creative writing.

Each of the nine emotions segments is a collection of musical pieces evoking that particular feeling. Use them in whichever order you like. Follow your own mood to guide you to the emotion theme you wish to explore. Play as many pieces as you like in the segment you select.

There are many ways to express emotions in addition to the drawing-to-music activity in the guided narration. Draw your feelings, dance them, drum them, or write them out. The emotions are paired, with the more difficult emotion first, followed by a lighter or more uplifting one. You may even notice that emotions change naturally. For example, anger may turn into playfulness. We hope you will enjoy this journey into your true feelings and your creative Self.

5 CD Set Includes:

CD 1. (approx. 55 minutes)
Introduction: Guided Narration (33 minutes) & Sad (7 tunes - approx. 3-6 minutes each).

CD 2. (approx. 47 minutes)
Angry (3 tunes approx. 4-11 minutes each) & Playful (7 tunes approx. 1-5 minutes each).

CD 3. (approx. 60 minutes)
Afraid (4 tunes approx. 5-8 minutes each) & Loving (7 tunes approx. 3-6 minutes each).

CD 4. (approx. 47 minutes)
Depressed (6 tunes approx. 4-11 minutes each) & Happy (7 tunes approx. 3-4 minutes each).

CD 5. (approx. 65 minutes)
Confused (5 tunes approx. 2-10 minutes each) & Peaceful (6 tunes approx. 1-7 minutes each).


Music by Jessie Allen Cooper with Guided Narration by Dr. Lucia Capacchione.

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