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Hypnosis For Change (3rd Edition)

This book is for those who are looking to harness and focus their natural abilities to relax, ease pain, heal, and change themselves. Includes detailed suggestions and sample inductions for weight loss; stopping smoking; stress reduction; treating phobias, anxiety, and panic; natural childbirth; pain control; improving self-esteem and motivation, learning experiences, and athletic performance; enhancing creativity; dealing with sleep problems; healing the adult survivor of child abuse; and loss and separation. Several audio tapes are based on this book.


Paperback; 294 Pages
By Josie Hadley and Carol Staudacher

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