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How Are You Coping? Group Cards

How Are You Coping? Group Cards
This deck contains 72 open-ended questions designed to introduce the skills needed to cope more effectively.

Topics covered include:
  • Reducing stress
  • Developing relationships
  • Focusing on strengths
  • Using time well
  • Understanding mental illness
  • Expressing our positive feelings
  • Getting closer to people
  • Standing up for ourselves in a positive way
  • Managing anger
  • Problems with alcohol and drugs
The cards stand alone but each card also has a number which relates to the Coping Skills Group: A Session-by-Session Guide Book w/CD, which offers a more in-depth look at coping skills.

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