Goes with
Hot Stuff to Help Kids Worry Less
The Anxiety Management Book
Hot Stuff to Help Kids Worry Less is a practical, activity-based guide designed to help children and adolescents who struggle with anxiety.
Hot Stuff speaks directly to kids in a language they can easily understand and empowers readers by helping them learn the tools needed to cope with anxiety. This is an interactive and engaging book that teaches kids how to change what they feel by changing how they think.
You will learn:
Ages: 9-12
90 Pages; Paperback
By Jerry Wilde, Ph.D., Jack Wilde
Hot Stuff to Help Kids Worry Less is a practical, activity-based guide designed to help children and adolescents who struggle with anxiety.
Hot Stuff speaks directly to kids in a language they can easily understand and empowers readers by helping them learn the tools needed to cope with anxiety. This is an interactive and engaging book that teaches kids how to change what they feel by changing how they think.
You will learn:
- What really causes anxiety (it's different than you think)
- The connections between thoughts and feelings
- How "worries" get started
- The use of imagery and visualization to manage anxiety
- Learn how to manage your emotions instead of your emotions managing you!
Ages: 9-12
90 Pages; Paperback
By Jerry Wilde, Ph.D., Jack Wilde
