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Chill Skills In a Jar
Anger Management Tips for Teens
Learn healthy ways to cage your rage, deal positively with your anger and maintain respectful relationships. Use Chill Skills In a Jar to promote group discussions about healthy ways to deal with anger. Individuals can also use cards to learn calming strategies for tense or difficult situations.
There are 4 different kinds of cards:
101 cards, 3" recyclable plastic screw-top jar
Ages: 12 & Up
Learn healthy ways to cage your rage, deal positively with your anger and maintain respectful relationships. Use Chill Skills In a Jar to promote group discussions about healthy ways to deal with anger. Individuals can also use cards to learn calming strategies for tense or difficult situations.
There are 4 different kinds of cards:
- What Would You Do? Cards: These cards present difficult scenarios. You're asked to imagine yourself in tense situations and provide answers for how you'd respond.
- Tips! Cards: Here's advice for positive actions you can take when you feel angry.
- Share Cards: These cards encourage you to share personal stories about how you deal with anger.
- Act It Out! Cards: You're again asked to provide positive ways to deal with anger. This time, you act them out (sometimes with a friend).
101 cards, 3" recyclable plastic screw-top jar
Ages: 12 & Up
