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Beyond The Blues Workbook (Professional Edition w/ CD)
A Workbook to Help Teens Overcome Depression!
This professional edition includes both the Beyond The Blues Workbook and a companion CD that offers the complete book as well as printable worksheets for your clients.
The forty exercises included in this book show teens how to...overcome feelings of hopelessness and isolation that often go along with depression. Step-by-step they learn how to lift their mood, recognize the triggers of depression, and ask for help when they need it. Teens also take on the low self-esteem and negative thought patterns that are so often part of depression.
Depression in teens is serious and real. So is the help offered in Beyond the Blues.
184 Pages; Paperback; 8" x 10"
By Lisa M. Schab, LCSW
This professional edition includes both the Beyond The Blues Workbook and a companion CD that offers the complete book as well as printable worksheets for your clients.
The forty exercises included in this book show teens how to...overcome feelings of hopelessness and isolation that often go along with depression. Step-by-step they learn how to lift their mood, recognize the triggers of depression, and ask for help when they need it. Teens also take on the low self-esteem and negative thought patterns that are so often part of depression.
Depression in teens is serious and real. So is the help offered in Beyond the Blues.
184 Pages; Paperback; 8" x 10"
By Lisa M. Schab, LCSW